Inspirational quotations about motivation, health, wellness . . . whatever catches my eye.  If any readers have some to contribute, feel free, just provide the exact phrasing and reference.  Thank you kindly. 🙂

The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.
Tell a FriendGreg Anderson


Be faithful in small things because it is in them that your strength lies.
Mother Teresa

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The ability to be in the present moment is a major component of mental wellness.
Tell a FriendAbraham Maslow


One must not forget that recovery is brought about not by the physician, but by the sick man himself. He heals himself, by his own power, exactly as he walks by means of his own power, or eats, or thinks, breathes or sleeps.
Tell a FriendGeorg Groddeck


‎”Health is a relationship between you and your body.” – Terri Guillemets


“In the confrontation between the stream and the rock, the stream always wins- not through strength but by perseverance.” H. Jackson Brown


To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.
Buddha   Read more:

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